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coaching PSYCHOLOGY

External coaching can be a powerful way to support leaders and professionals to think more clearly, communicate more effectively and perform at a higher level.

My coaching is rooted in coaching psychology and shaped by extensive experience supporting clients in demanding professional environments. As the author of the Coaching Psychology Series, I bring together psychological insight, practical tools and original thinking to help clients create meaningful and lasting change.

 

Coaching can take place face-to-face or online, and where organisations require broader support, I also work alongside a group of highly experienced associate coaches.

Executive coaching

 

I support leaders and senior professionals to strengthen their leadership impact, professional presence and effectiveness.

 

This can include developing greater confidence, stronger communication, clearer thinking and the ability to lead people and situations with more authority, composure and credibility.

 

Emotional intelligence and resilience

 

Emotional intelligence is at the heart of effective leadership. I help clients develop a stronger understanding of how they respond under pressure, how they influence others and how they can lead with greater steadiness, awareness and control.

 

This often results in stronger decision-making, healthier working relationships and a greater ability to remain effective in high-pressure or high-stakes situations.

Professional relationships and workplace impact

Drawing on my experience as a Workplace Mediator, I support clients to strengthen how they handle professional relationships, difficult dynamics and workplace challenge.

 

This can include improving communication, increasing relational awareness, addressing unhelpful patterns and developing a more constructive and confident way of working with others.

 

Career progression and high-stakes performance

 

I also support clients through important professional moments such as interviews, promotions, presentations and career transitions.

 

This work helps clients to present themselves with greater confidence, think more clearly under pressure and perform at a higher level when it matters most.

 

My approach

 

My work combines psychological depth, practical application and a strong focus on real-world outcomes.

 

Clients often leave coaching with greater clarity, stronger self-awareness and fresh ways of thinking and operating that positively influence not only their own performance, but the people and environments around them.

 

I have supported a wide range of clients including at C-suite level, women in business, entrepreneurs, individuals with ASD, and professionals working across both small businesses and large organisations.

 

Client feedback

 

“Every time I see you I come away with helpful insights and a whole range of practical ideas and suggestions that I can practice and put into action, which always energises me. You have been an amazing support to me and made such a difference to how I feel about working here.”
 

— Head of People and Culture, Large Public Sector Organisation

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Contact

Allegra Stone Coaching, Training and Workplace Mediation

Tel: 07854 394427​

allegra@allegrastonemediation.co.uk

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© 2017 Allegra Stone Coaching, Training and Workplace Mediation

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