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managing self-consciousness workbook

The Managing Self-consciousness Workbook in the Coaching Psychology Series will support you to:

  • Understand the roots of this emotion and its potential impact

  • Transcend your social inhibitions, embracing your capabilities

  • Manage your thoughts and behaviours in self-conscious moments

  • Use your courage and resourcefulness to overcome insecurities

  • Confidently shine when in the limelight, including when presenting


Unleash your potential and embrace a life liberated from self-consciousness.

0083 Ebook cover self consciousness.jpg

This book is available to pre-order at independent booksellers, Waterstones and on amazon

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