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emotional management training

We are thrilled to announce that after the publication of 'Managing Emotions Workbook: including Stress and Anger' the Coaching Psychology training programme focused on managing emotions will be launched in April 2026. 

TRAINING EVENTS
We Offer

LEVEL

01

Introduction: Emotional Awareness in the Workplace: Understanding Challenging Emotions

For anyone seeking a foundation in how to manage emotions in the workplace.

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Online or in-person

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Interactive presentation

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Length - 1 hour 15 minutes

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This is an introduction to managing your emotions in the workplace and requires no prior training.

LEVEL

02

Intermediate: Managing Emotions at Work Masterclass - Practical Strategies for Emotional Self-Management

For employees wishing to deeper dive into how to manage tricky negative emotions in the workplace.

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In-person

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Training event with up to two trainers

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Either two sessions of 3 hours or one session of 7 hours

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This is an intermediate level training event to support staff with managing negative emotions in the Workplace and requires completion of Level 1 training.

PRACTITIONER

01

Introduction: Using Coaching Psychology to Support Coaching Clients with Negative Emotions

For coaches wishing to assist their clients when either faced with challenging emotions or to support clients with ideas to be more emotionally resilient in the workplace.

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Online or in person

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Interactive Presentation

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Length - 1 hour and 15 minutes

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This is a foundational level training event and requires no prior training.

training is based oN:

We are excited to say that first session runs in April 2026 and we look forward to adding feedback then!

Looking forward to hearing from our client then!

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Contact

Allegra Stone Coaching, Training and Workplace Mediation​

Tel: 07854 394427​​

allegra@allegrastonemediation.co.uk

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© 2017 Allegra Stone Coaching, Training and Workplace Mediation

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