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emotional management training

We are thrilled to announce that after the publication of 'Managing Emotions Workbook: including Stress and Anger' the Coaching Psychology training programme is launched in April 2026. We look forward to detailing how these sessions go in due course.

What We
Offer

LEVEL

01

Introduction: Emotional Awareness in the Workplace: Understanding Challenging Emotions

Online or in-person

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Interactive presentation

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Length - 1 hour 15 minutes

​

This is an introduction to managing your emotions in the workplace and it's based on the book 'Managing Emotions Workbook: Including Stress and Anger'.

LEVEL

02

Intermediate: Managing Emotions at Work Masterclass - Practical Strategies for Emotional Self-Management

In-person

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Training event with up to two trainers

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Either two sessions of 3 hours or one session of 7 hours

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This is an intermediate level training event to support staff with managing negative emotions in the Workplace. It is based on the book: 'Managing Emotions Workbook: Including Stress and Anger.'

We are excited to say that first session runs in April 2026 and we look forward to adding feedback then!

Looking forward to hearing from our client then!

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Contact

Allegra Stone Coaching, Training and Workplace Mediation​

Tel: 07854 394427​​

allegra@allegrastonemediation.co.uk

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© 2017 Allegra Stone Coaching, Training and Workplace Mediation

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