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emotional management training

TRAINING EVENTS We Offer

We are thrilled to announce that after the publication of 'Managing Emotions Workbook: including Stress and Anger' the Coaching Psychology Series training programme focused on managing emotions has been launched. 

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LEVEL

01

Introduction: Emotional Awareness in the Workplace: Understanding Challenging Emotions

For anyone seeking a foundation in how to manage emotions in the workplace particularly relating to conflict, challenging and clear conversations.

Online or in-person

Interactive presentation

Length - 1 hour 15 minutes

This is an introduction to managing your emotions in the workplace and requires no prior training.

LEVEL

02

Intermediate: Managing Emotions at Work Masterclass - Practical Strategies for Emotional Self-Management

For employees wishing to deeper dive into how to manage tricky negative emotions in the workplace.

In-person

Training event with up to two trainers

Either two sessions of 3 hours or one session of 7 hours

This is an intermediate level training event to support staff with managing negative emotions in the Workplace and requires completion of Level 1 training.

PRACTITIONER

01

Introduction: Using Coaching Psychology to Support Coaching Clients with Negative Emotions

For coaches wishing to assist their clients when either faced with challenging emotions or to support clients with ideas to be more emotionally resilient in the workplace.

Online or in person

Interactive Presentation

Length - 1 hour and 15 minutes

This is a foundational level training event and requires no prior training.

training is based oN:

'Allegra creates a safe, informative space where you can explore thoughts, feelings and subjects. The course enables you time and space to reflect, learn and apply to your particular situation and workplace.'

- Delegate, Exeter University

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Contact

Allegra Stone Coaching, Training and Workplace Mediation

Tel: 07854 394427​

allegra@allegrastonemediation.co.uk

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© 2017 Allegra Stone Coaching, Training and Workplace Mediation

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